Ken Kiser – A-CFHC
How I went from chronically sick to experiencing optimal health, enjoying the best years of my life…and how I can help you do the same!
Hello, my name is Ken Kiser and I am a certified ADAPT Functional Health Coach who empowers patients of functional medicine practitioners to change their habits and behaviors and solve their health issues at the root cause.
I work with patients suffering from multiple chronic health issues but specialize in working with patients who suffer from digestive health issues. I help them support gut healing w/ diet and lifestyle changes so that they can build health and vitality while minimizing flare ups.
Like you, I know what it is like to suffer in chronic pain. For years, I suffered from the debilitating symptoms of chronic heartburn and gastro-esophageal reflux disease.
This led me on my journey to understanding my problem from a functional health perspective. I learned that I had an acid problem, too little instead of too much. I learned that I had to take responsibility of my health. I changed my habits by eliminating stressors like alcohol and tobacco, greasy foods, wheat and dairy. I had to feed my gut and restore it with good bacteria. I then focused on my mindset. I realized that how I talked to myself effected my health. I learned that I could retrain my brain to overcome cravings. I changed my sleep habits and added a mindfulness practice to deal with my stress and anxiety. I then implemented an ancestral, paleo diet that fit my needs as well as finding the right exercise that kept inflammation down. With the help of a Functional Medicine Practitioner as well as Functional Health Coach, I was able to improve my overall wellness and now live symptom and medication free.
My journey has fueled my passion to help others, like you, take control of their health habits. Through using motivational interviewing, positive psychology as well as the basic fundamentals of habit change, I help you go through your protocols, eliminate stressors, and implement healthy habits that support your treatment and ultimately lead you to living in optimal health!
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